LIMITED TIME OFFERS!

1 2

YOUR RECOVERY MATE

  • Reducing Inflammation

    Ice therapy constricts blood vessels, reducing swelling and inflammation in muscles and joints.

  • Minimizing Damage

    Cold exposure helps to reduce muscle tissue breakdown post-exercise, speeding up recovery.

  • Speeding Up Recovery

    By reducing inflammation & promoting muscle repair, athletes can recover faster and get back to training sooner.
Discover more

WELCOME TO THE NEXT LEVEL

Welcome to RCVRY CLUB, the ultimate destination for athletes seeking superior recovery solutions.

We believe that performance doesn't end when the workout is over it's just the beginning of the recovery process.

Know more

FREQUENTLY ASKED QUESTIONS

How long should each ice bath session be?

To get the health benefits, you'll need to stay in cold water below 15°C for three to eight minutes.
Cold water therapy works best with the right combination of time and temperature. Each individual is different and some people can tolerate lower temperatures.

What temperature do you recommend?

We recommend starting out with your ice bath tub temperature at around 15°C if it's your first time, and then slowly lowering the temperature and duration for each session. That way your body will get acclimated to the cold.

Can FrostTub™ be set up outside?

Yes! We engineered the tub to be weather and UV resistant, so you can set it up Inside or outside, even in temperatures below freezing.
The insulation layer makes the water turn to ice a lot slower, but we still recommend to stir the water at least once a day to keep the water from freezing completely solid.